Tag: Effective Yoga Asanas to Increase Height

Effective Yoga Asanas to Increase Height

Want to be a tad bit taller to boost your confidence. Your height is defined by many factors such as genetic makeup, nutrition, environmental factors, exercise, immunity, and many others. It increases rapidly when you hit puberty and generally stops after completion of puberty which happens around 18 for girls and around 20 for boys. […]